I'm going to give myself 12 weeks instead of six. This puts me at losing 2-3 pounds per week. That's a lot more realistic, no? And I'm going to aim for running 21 miles per week. That will include two rest days so I don't injure myself again. 21 miles is easily doable for me.
I will be posting my weight every Saturday along with my picture. Wish me luck...or better yet, pray for me. Thanks everyone!