Wednesday, April 18, 2012

Day Seventeen

So, as expected, my weight shifted upward a pound.  I knew that would happen after I was so sick on Monday evening and ate some less-than-diet-friendly foods on Tuesday in an effort to satisfy my stomach.  

But today, I've been back on track.  I ate a chicken salad at Bob Evans.  Very good.  Actually I couldn't finish even half of it.  With that, I had a piece of bread- I know, that's a low-carb no-no.  But I knew I was going for a run today, which I did after work, so I had to have some carbs in me or get sick again.  That makes sense, right?

So many different things going on in my life right now.  It's not exactly fair to my body to punish it this way.  On the other hand, sometimes it's easier to change everything all at once to get it out of the way.

Friend's not home, so no picture tonight.  I would love to hear about everyone's weight loss journey.  Any good stories out there?

1 comment:

  1. Changing things all at once. I do that too. So I get it. Weight loss stories? Well...Uh, I had a hunger attack at work, and ate all the orange/yellow cheese slices meant for my preschool kids, to accompany their crackers for snack time. They didn't know the difference. 5 slices. Thick slices. Oh-so-yummy slices. Mostly, I feel guilty for slighting my kids. Oh, and I read in a magazine yesterday, where some celebrity woman likes to eat almond butter on fuji apple slices as a healthy snack, so I purchased almond butter and apples today, and am fixing to go partake of them. I don't think apples (at least fuji apples) are low carb, but my 3 mi. run makes up for it, right?! ;-) Keep bloggin'. I love readin'.