Sorry, Friends. I was very ill yesterday and couldn't post. But at least now I know why I was sick. It turns out, that I can either go on a low-carb diet or run, but I can't do both. My body will not allow for it.
Day Sixteen 145lbs
Because I was feeling so sick, I had to break my diet today. I had some sprite, some broth and some yogurt. I couldn't stomach much else. That is, until much later in the evening. I confess, I had a slice of pizza...and a cookie. It's like Hank Williams says, your cheatin' heart will tell on you.